Gut vs. Heart: The Battle of Selfishness and Compassion in the Pandemic Era

Christoffel Sneijders
3 min readOct 23, 2020

Gut vs Heart: The Battle of Selfishness and Compassion in the Pandemic Era

Hey there, folks! We all know that the ongoing pandemic has turned our lives upside down, forcing us to confront the constant struggle between our personal desires and the collective needs. It’s like a never-ending clash between “I want and deserve” versus “WE need.” But here’s the juicy part: research has shown that our survival instinct, aka the Gut Brain, often takes the upper hand over our compassionate side, aka the Heart Brain, when faced with a choice between self-interest and empathy. Mind-blowing, right?

Let’s dive into the scientific proof of this fascinating phenomenon. Two brilliant minds from Princeton University, psychologists John Darley and Daniel Batson, embarked on a mission to discover how individuals dedicated to studying the greater good, such as theology students, would act when faced with the ultimate decision between their Gut Brain and Heart Brain.

The experiment went down like this: a group of theological students was given the task of preparing and delivering a presentation on a biblical theme to another group. Now, here’s the twist. One group was deliberately given less time to reach the presentation venue, while the other had plenty of time. During their journey, they encountered a man in need — coughing, groaning, and clearly requiring assistance. So, what did the theological students do?

We might assume that these students, driven by their passion for helping others (Heart Brain) and having just read the parable of the Good Samaritan, would be the ones most likely to stop and lend a helping hand. But hold on to your seats because the results are mind-boggling!

Surprisingly, neither their inclination to help nor their knowledge of the Good Samaritan tale made a significant difference in their actions. In fact, there were instances where seminary students literally stepped over the suffering man in their rush to deliver their speech on the parable itself. Can you believe it? Talk about a plot twist!

The real game-changer turned out to be the perceived lateness of the students. When told, “Oh, you’re late,” the survival mode of their Gut Brain kicked in. The fear of being judged or rejected triggered their fight-or-flight response, leading them to prioritise their own objectives and shut down their compassionate Heart Brain. Crazy, right?

Now, let’s circle back to the burning question: Can we trust individuals to make responsible decisions during a pandemic and adhere to necessary restrictions? Well, based on this mind-blowing research, I have my doubts. It’s truly fascinating to ponder how people would react in similar situations and to contemplate the altruistic self-discipline of individuals.

If you’re hungry for more mind-expanding content, check out Malcolm Gladwell’s book “The Tipping Point” and Christoffel Sneijders’ insightful work “Relationships? Which Brain is talking?.”

Oh, and by the way, if you’re curious about your own 3 Brains (Head, Heart, Gut) preference, why not take the free test? Discover your brain dominance at https://www.3brainsacademy.com/3-brains-preference-test.

Stay curious, my friends, and remember, the battle between Gut and Heart is a wild ride that continues to shape our world. Cheers!

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Christoffel Sneijders

Executive coach, visiting professor at the IE Business School and Clinical Hypnotherapist /Psychotherapist